Keelanelli keerai

Keelanelli keerai

Keelanelli keerai: Keelanelli keerai is also called Keezhanelli keerai. This keerai (green) is easily available at various places. It was enriched with numerous amounts of nutrients that help to cure various health problems. The pods under the plant are small like Nelli, so it’s called keelanelli. This plant is used for both internal and external purposes.

The keelanelli keerai is rich in vitamin C, potassium, iron, minerals, and carbohydrates. Concerning the benefits of keelanali, it helps reduce blood sugar levels, cleanses your liver, relieves kidney stones, cures jaundice, removes unwanted toxins, reduces cholesterol levels, cures stomach ulcers, manages female menstruation cycles, cures wounds, reduces oxidative stress, helps hair growth, manages skin health, etc.

The taste of keelanelli is little bitter. So, most of them don’t like the taste. For a good taste, add a small amount of jaggery and jeera. Mix it well and add it to the milk. Drinking keelanelli keerai juice every month makes your liver detox. Now, I’m going to share a healthy recipe using keelanelli powder.

Ingredients to prepare keelanelli keerai dosa?

How to prepare keelanelli keerai dosa?

• Step 1: Buy 100% pure keelanalli powder at Jeyam Herbals.
• Step 2: Don’t forget to apply “Jey20” to get 20% off. It’s applicable to all products.
• Step 3: Gather all the ingredients that I listed above.
• Step 4: Take a big bowl and a big spoon.
• Step 5: First, you need to prepare dosa maavu on your own, or you can buy packed maavu at your nearby stores. (Buy 1 kg of dosa maavu.)
• Step 6: Next, add the dosa bowl to the big bowl.
• Step 7: After, add the three tablespoons of keelanelli powder. It’s very effective for liver detox.
• Step 8: Next, add some arisi maavu powder (rice flour powder). (It makes your dosa crispy and tasty.)
• Step 9: Finally, mix it well and make a crispy dosa. Serve it with ghee. For that dosa, using coconut chutney makes the ultimate combination. (Please try it once.)
• Step 10: Keelanelli has little bitter in taste, so some children may not like it. For that, add brown sugar to the dosa maavu.

Benefits of keelanelli keerai powder:

• Detox your liver
• Reduce skin inflammation
• Reduce oxidative stress
• Helpful for reducing kidney stones
• Control cholesterol level
• Cure Jaundice disease
• Prevent viral infections
• Cure stomach ulcers
• Boost hair growth

Uses of keelanelli keerai dosa:

Keelanelli keerai dosa ingredients	Uses
Keelanelli powder	Effective for liver detox and reducing kidney stones
Dosa maavu	Dosa mavu is rich in carbohydrates, which helps to increase energy.
Arisi maavu	Arisi mavu (rice flour) is used to increase the crispiness and taste of dosa.
Pure ghee	Ghee has a good amount of healthy fats, which is essential for our body.
Jaggery	Jaggery gives a sweet taste to dosa. Also, very good for your health.
Coconut chutney	Coconut chutney is healthy, and it’s a perfect match for keelanelli dosa.

Frequently asked questions:

a). Keelanelli uses for hair?

Keelanelli is beneficial for hair growth. The vitamins enriched in keelanelli helps to prevent hair damage. For usage, use keelanelli powder with curd and make a thick face pack. Apply it on your hair and leave it for 30 min. By following this tips regularly helps to reduce hair fall and increase hair growth.

b). Keelanelli uses for skin?

Keelanelli is helpful to treat any skin infections. For example, it relieves skin rashes like pimples, acne, etc. It can be taken as both internal and external.

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