Manathakkali keerai powder

Manathakkali keerai powder

Manathakkali keerai powder: Manathakkali keerai (Black Nightshade) powder is also known as Sukkuthi keerai. It has the most powerful antioxidant and antibacterial properties. This keerai (green) is mainly used for treating mouth and stomach ulcers. By taking this keerai regularly, it helps to reduce body heat, stomach ulcers, period pain, colds, fevers, asthma, kidney stones, etc.

In Tamilnadu, manathakkali keerai is taken as kuttu poriyal, manathakkali keerai kulambu, rasam, aviyal, etc. The taste of manathakkali keerai is slightly bitter. But the secret is stored inside the bitterness. In the ancient period, this keerai was mostly used to treat mouth ulcers and stomach pain. It’s a very effective medicine for relieving stomach pain.

Like the above benefits, there are so many things we are going to see in this blog. Before I begin, let me share the nutritional values of manathakkali keerai.

Nutrition facts about manathakkali keerai:

Manathakkali keerai (per 100g)	Nutritional values (Per 100g)
Calories	68 calories
Carbohydrates	8.9 grams
Calcium	410 mg
Protein	6 grams
Fat	1.0 grams
Minerals	2.0 grams
Phosphorous	70 mg
Iron	21 mg

In many places, manathakkali keerai is not easily available. Due to this reason, many of them are searching for manathakkali keerai powder. In general, you can add this manathakkali keerai powder to rasam, kulambu, poriyal, etc. Now I’m going to share a tasty recipe using manathakkali keerai powder.

Ingredients to prepare manathakkali keerai dosa:

How to prepare manathakkali keerai dosa?

• Step 1: Buy 100% pure manathakkali keerai powder at Jeyam Herbals.
• Step 2: Don’t forget to apply a special coupon – “Jey20”. It’s applicable to all products.
• Step 3: Now take all the ingredients, that I mentioned above.
• Step 4: Get ready with your mixer jar
• Step 5: First you need to add the required amount of doosa maavu to the mixture jar. (Don’t fill the jar, add only half level of jar).
• Step 6: Now add our main ingredient manathakkali powder to the dosa mavvu. (Add 20-30 grams based on your mixture jar size). Turn on your mixer once.
• Step 7: Next, add a little karuveppilai powder. Now, turn on your mixer once more.
• Step 8: Now add ginger and garlic powder at the same time. (Don’t add more; add only a little amount).
• Step 9: Finally, turn on your mixer twice.
• Step 10: The manathakkali dosa mavvu is ready.
• Step 11: Now grab some green chili. Cut it into small pieces. Add it to your mixed maavu. Combine it with your mixed maavu. (Adding chilli for a spicier flavor; this is optional.)
• Step 12: At last, use the dosa pan to make a tasty manathakkali dosa with ghee.
• Step 13: Getting Ready to Serve.

Benefits of manathakkali keerai powder?

1. Good for weight loss
2. Reduce body heat
3. Good for stomach pain
4. Treat mouth ulcers
5. Increase body energy levels
6. Relief from cold
7. Helpful for hair growth
8. Reduce periods pain
9. Good for relieving asthma

Uses of manathakkali keerai powder:

Manathakkali keerai dosai ingredients	Uses
Manathakkali keerai powder	Good for stomach and mouth ulcers.
Dosai maavu	It is high in carbohydrates, so it will increase your energy.
Karuvepillai powder	Good for hair growth and managing blood sugar levels.
Ginger powder	Great anti-oxidant and much helpful for digestion
Garlic powder	Lower your blood pressure and reduce cholesterol levels.
Green chilli	Add spiciness to your dosa. Also, good for digestion.
Ghee	Increases the flavour of the dosa while also providing some healthy fats.

Frequently asked questions:

a). Manathakkali keerai in english?

“Blacknightshade” is the English name for Manathakkali keerai.

b). Manathakkali keerai benefits during pregnancy?

Yes, manathakkali keerai can be taken during the pregnancy period. It helps improve digestion and reduce vomiting sensations. In general, during pregnancy, consult your doctor before taking any food.

Next, Read the beneficial post – Kalarchikai powder benefits